Vitamin C is one of the essential antioxidant that serves all body cells, it has a great rule in immune system and avoiding cell damage duo to free radicals and oxidative stress. PHL Vitamin C 1000 mg in the form of Ascorbic acid cover the daily requirement of vitamin C, even if there is high demand of vitamin C in case of some disease, smoking or physical activity. Vitamin C is water soluble, that's mean it cant be stored in the body and daily supplementation is necessary.
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