Blueberry Naturals Omega 3-6-9 Softgels contains a blend of borage seed oil, flax seed oil and deep sea fish oils. The softgel contains omega-3, omega-6, and omega-9 fatty acids which are all important dietary fats. Omega Fatty Acids 3-6-9 are considered healthy fats. They support Cardiovascular, Joint, Brain and Eye health. It is effective in promoting healthy skin and optimal health. Omega 3-6-9 Softgel contains Alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), gamma-linolenic acid (GLA), Oleic acid and Cis-Linoleic acid (LA). Omega 3, 6 and 9 fatty acids are used for reducing the risk of heart disease. These fatty acids helps in lowering total cholesterol levels, lowering "bad" (LDL) cholesterol levels, raising "good" (HDL) cholesterol levels, and reducing cancer risk. Scientifically formulated with ingredients of the highest quality and produced in a certified cGMP (current Good Manufacturing Practices) manufacturing facility, Blueberry Naturals holds your health, quality and safety in the highest regard.