•A simple ingredient that's packed full of flavor, sardines have long been a not-so-secret favorite of chefs and foodies alike• Lightly fried and covered in salt, they're a delicious addition to many dishes, like a crisp crostini appetizer, a traditional Sicilian pasta e sarde or just savored over a fresh baguette with a drizzle of fine olive oil• Packed with Omega-3s and salty flavor, sardines are the perfect ingredient to keep in the pantry