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The Peacock Black Urad Whole is an excellent source of plant-based protein, vitamin B, fat and carbohydrate. It is known for various health benefits it aids the digestion, boosts energy, improves the skin health to name a few. Whole black urad is a small black bean that has a glutinous texture you can use it to prepare curries, papad, idli, vada, dosa and some desserts as well.
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