If you do not live a healthy lifestyle and perhaps drink alcohol, smoke, don’t exercise etc. Your hair skin & nails will reflect this with dry, thin and crispy hair, bitter nails, low collagen production and dehydrated skin. To support a healthy living body and for cells to duplicate in a healthy manner vitamins and minerals are essential. This formula is loaded with antioxidants to help prevent cell damage.PABA supplements may help maintain the natural color of your hair as you age. Grape seed powder has antioxidant properties & protects healthy cells. Collagen is critical for the production of healthy hair and nails. MSM is a bonafide “beauty mineral” that provides the sulfur needed to produce collagen and keratin. Dose – 15ml per day – 33 day supply – Orange flavour