MuscleTech Nitro Tech Protein Powder contains a research-proven 3-gram dose of creatine monohydrate, which combined with whey protein, helps to build more strength than regular whey protein. Each scoop of Nitro-Tech Protein Powder contains 30 grams of protein, primarily from whey protein and isolate peptides, with only 4 grams of carbs, depending on the flavor, and no more than 2.5 grams of fat! To ensure a high standard of quality and purity, the whey protein in Nitro Tech has been filtered using multi-phase filtration technology. Each batch of Nitro Tech undergoes strict quality control and is third-party lab-tested and verified to ensure that each bottle meets the highest standards of purity, quality and consistency.