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Table Beet Plato de Egipto have flattened globular roots, dense flesh, good flavor and blood red pigmentation Can withstand high moisture conditions and is quick to mature Flattened, smooth roots grow to up to 1.5-2 inches long and 3 inches wide Produces a bounty of delicious leaves to incorporate in a cool season salad Wholesome vegetable is doubly heart-healthy Sweet, delicious roots contain high levels of glycine betaine Along with a wealth of potassium, calcium and vitamin A, hearty beet greens are rich in fiber, which may reduce the risk of coronary heart disease
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