Halidarms Instant Bowl KADHI Chawal is ready to eat. Made with yoghurt, basmati rice, chickpeas flour, vegetable oil (refined sunflower), salt, coriander, red chilli powder, spices (cardamom, cinnamon, nutmeg, mace, cumin seeds, coriander, cloves, curry leaves), fenugreek seeds, mustard, turmeric. powder, curry leaves, asafoetida, antioxidant (alpha-tocopherol (E 307 b)).